CONWAY CENTER

MONDAY

8:30 Leisure Activities

9:15 Strength Training Exercises

11:30 Announcements/Lunch

1:30-2:15 Silver Sneakers Flex Classes

7 Dance Lessons w/Cathy & Fred Fisher

TUESDAY

8:30 Leisure Activities/Art Class

10:30 Gospel singing

11:30 Announcements/Lunch

Noon-1 Line Dance Class

1:30-2:15 Zumba Gold class

WEDNESDAY

8:30 Leisure Activities

9:15 Strength Training Exercises

10 Quiz Bowl Practice

11:30 Announcements/Lunch

12:15 Grocery Shopping

1:30-2:15 Silver Sneakers Flex Class

Little Rock Dr.’s Appointments

THURSDAY

8:30 Leisure activities

11:30 Announcements/Lunch

12:15-1:15 Yoga Classes w/Sara McAlister

1:30-2:15 Zumba Gold Toning

FRIDAY

8:30 Leisure Activities

9:15 Strength Training Exercises

10 Bess Chisum BBB Tournament

11:30 Announcements/Pledge/Lunch

12:15 Bingo

6:30-9 Dance

MENU

MONDAY

Fish sandwich w/cheese, baked sweet potato wedges, calico slaw and chilled peaches

TUESDAY

Glazed meatloaf, mashed potato casserole, mixed vegetables, whole wheat roll, cookie and Mandarin oranges

WEDNESDAY

Ham and beans, turnip greens, cornbread, fruit fluff and sugar cookie

THURSDAY

Oven fried chicken, broccoli cheese casserole, whole wheat bread, fruit cup and cookie

FRIDAY

Chicken fried steak, country gravy, mashed potatoes, green beans, whole wheat bread and fresh fruit

VILONIA CENTER

MONDAY-FRIDAY

N/A

MAYFLOWER

CENTER

MONDAY

8:30 Table Games

Learning to Quilt

11:30 Announcements/Lunch

Noon Bingo

TUESDAY

8:30 Art class

9:15 Exercise

10:30 Gospel singing

11:30 Announcements/Lunch

Noon Bingo

THURSDAY

8:30 Table Games

10:15 Exercise

Quilting & Crafts

11:30 Announcements/Lunch

Noon Bingo

GREENBRIER

CENTER

MONDAY

8:30 Leisure Activities

10:30 Physical Motivation

11:30 Announcements/Pledge/Lunch

12:15 Bingo

TUESDAY

8:30 Leisure Activities

11:30 Announcements/Pledge/Lunch

12:30 Wii Fit

1:30 Zumba Gold at Conway Center

WEDNESDAY

8:30 Leisure activities

10 Walking

11:30 Announcements/Pledge/Lunch

THURSDAY

8:30 Leisure Activities

11:30 Announcements/Pledge/Lunch

FRIDAY

8:30 Leisure Activities

Live Well Be Well Class

11:30 Announcements/Pledge/Lunch

TWIN GROVES

CENTER

TUESDAY & FRIDAY

N/A

MT. VERNON

CENTER

WEDNESDAY
& FRIDAY

N/A