Kids squealed as they ran across the gym floor of Ruth Doyle Intermediate School Monday, rotating between playing video games and testing their hand at bean bag tennis.
Although the sounds that filled the air were that of fun, the kids were getting a good workout without even knowing it, which was just one point of the school's third annual Health and Fitness Night.
Brad Cowger, physical education teacher at Ruth Doyle, said he organizes the event as a way for kids to have fun, but also for Conway families to form healthy habits together.
"We just want this to be a night when families can come out and see what health and fitness opportunities are offered in the Conway area," Cowger said.
The physical activities provided for the participants ranged from a Dance, Dance Revolution game projected onto a big screen to a cup stacking area to a vertical jump test.
"This year we wanted to do more hands-on activities so parents and students could have fun together," Cowger said. "And it's wonderful to see so many people come out and take part in it."
Booths also lined the gym showcasing everything from gymnastics, dance and martial arts for the students and gym memberships and sporting equipment for the parents. Cowger pointed out there was something available for everyone.
However, Cowger said no matter what sport or fitness venture each family member takes, it is important that they work toward their goals as a family.
"Parents make a big difference in their child's health," Cowger said. "Even if a kid actually wants to do something to get in better shape, it's the parent's job to get motivated to see what's out there. And this is us bringing it to them."
Heidi Scott, mother of Ruth Doyle fifth-grader Brooke Scott, said she thinks aside from the health aspect, just being a part of her daughter's life at school is important.
"It's great to get involved and it's expected in the Conway School District, which I think is wonderful," Scott said.
Scott said throwing the health and fitness theme into the night not only helps students discover new ways to get active, but promotes a way of life that helps in many ways.
"Living a better lifestyle makes you feel better and it makes your kids feel better, which then helps them get better grades and that is what you want," Scott said.
To kick off Monday night's event, the 70 fifth- and sixth-grade students that make up Ruth Doyle's jump rope team performed for their parents and friends.
Cowger said though the group is large, he likes to make sure everyone has a chance when it comes to participating in activities that promote physical fitness.
(Staff writer Jessica Bauer can be reached by e-mail at jessica.bauer@thecabin.net or by phone at 505-1236. To comment on this and other stories in the Log Cabin, log on to www.thecabin.net. Send us your news at www.thecabin.net/submit)
