Southland Conference administrators, coaches, players and media gathered Tuesday in Lake Charles, La., for Football Media Day.

During the day, selected athletes and the head coaches from each team dined and shared stories with each other as well as going through interviews for print, digital,  television and radio outlets.

The league's media got to visit with representatives of all schools and also get an update on rules changes from Byron Boston, the head of officials.

A slideshow, with photos by the Log Cabin's David McCollum and the University of Central Arkansas' Josh Goff, can be viewed here: